Showing posts with label coke. Show all posts
Showing posts with label coke. Show all posts

Friday, October 12, 2007

Food

The things we learn about food when we're forced to eat too much:

  • Food is gross!
  • Don't eat too much.
  • Food is gross!
  • I don't like that.
  • Food is gross!
Okay, okay. Enough on my food is gross thing. That's just it though. I've been on this thing trying to gain a little weight now so I'm not under my minimum weight to have my WLS. I thought it would be easy, just go back to eating like I was before I started dieting, and Viola! There's that ten pounds you lost.

What I didn't count on was that my stomach was smaller from not eating so much, so when I tried to eat more..... *blech* Food is gross. For the past few days I have been consuming an average of 3700 calories per day. I'm eating the worst for you stuff I could find and I hate it.

I always used to laugh at my boyfriend. There was a time when he was only 140 lbs, and he's 6'1". He was always upset because he was "too skinny" which makes sense for a guy and especially one that tall. He was always trying to gain weight, but pretty much no matter what he did it didn't happen. Eventually, and after much laziness and stomach expanding, he was able to gain weight and looked pretty normal, no longer skinny. Now, he's gotten used to being lazy and eating alot and he weighs more than he wants... go figure! LOL So he's a little on the chunky side.

So, my point on that was, that I used to laugh at him, when he tried to gain weight. That whole, "If only I had that problem!" I wanted to be too skinny too, and now, although I am obviously not too skinny for most things (I'm actually morbidly obese) I am nearly too skinny to get the surgery I need to no longer be morbidly obese. So now, I had 10 days... yes, only 10 days, to gain 10 pounds. Yikes. Well, not 10 whole pounds, more like 8, I had already gained 2 in the weeks leading up to this. I succeeded in gaining 5. I didn't gain 10. I gained 5. Arg. And today is the day I'm supposed to reduce my calories by 200. Luckily I was fibbing on my tally, and where my Diet Coke should be, I put in Coke. So I have a fictitious extra 300 or so calories I can take away without actually doing it.

I'm truly afraid, that when I start cutting the calories back, my body will do what it wants to do and lose weight. I know, again, that sounds horrible. After all, my whole goal is to lose weight, and you know what? I could. I could lose some weight without the surgery. BUT. I could probably only lose about 30 pounds. Where will that get me? I'll be too skinny to get the surgery, I'll be stuck at that weight -- which is still too heavy, and I will eventually gain it back, because that's how life is. I won't have anything stopping me from eating too much, I'll become complacent and my stomach will stretch from eating just a little too much - often - and food will no longer be gross. I'll gain it back and then more, and my skin will stretch more and my stretch marks will get worse. I'll be 300 pounds and really need the surgery but then I'll not have a job because I lost it after a bout of depression caused me to stay home too much and I won't have insurance and I'll just get even bigger!!!!! Or, my sleep apnea will kill me while I sleep.

Ok, so a little melodramatic, but that's just me. These are my fears and I don't want to live like this anymore.

Tuesday, October 9, 2007

Eating and Tracking

So, as you know I'm on the doctor monitored weight-loss plan. I'm 7 days into my 10 day tracking. Here's the google calender that you can see what I ate on:



(Note: I think you need a google account to see it...?)

You can see if you view it that I'm doing a very good job eating like a fat girl. I even gained back about 3 of the pounds I lost recently. It's upsetting to see that on the scale, but ultimately my goal is to get the surgery so I can see ALOT fall off. So if that means sacrificing my dignity for a few months, so be it. I've been fat for 10 years. A few more months isn't going to cause me any more distress. Is it?

I did pad it a little so I have some wiggle room to cut calories without losing too much weight. Most of the "Coke" you see on there is actually Diet Coke. No calories. I put it as regular coke so I can cut an easy 200 calories out of my diet, thereby extending the amount of time it takes to lose the weight.

I'm figuring at the rate that he has me cutting calories I'll lose about 16 pounds. Not good. I need to figure out how to cut that in half or less. Preferably like a pound a month average.

Wednesday, September 19, 2007

14 Pages of Fun!

Ok, so I just got done with the 14 page application for WLS. It has all the usual stuff, name, address, insurance information; then, a whole lot of health information. If you plan to have WLS be prepared to take at least 20 minutes out of your day filling this out.
I took 20 minutes, got most of it done, but then when I got to the part that wanted me to list what I ate I couldn't. Why, You ask? Because they wanted one weekend and one weekday, back to back. Well, I filled this out on a Tuesday. I didn't remember what I'd eaten the weekend before, so I either had to wait till the upcoming weekend, or make it all up.
I considered making it all up, seriously, but I wasn't sure what kind of follow up questions they would ask later.
So, here's what I put down for my eating for two days (Friday and Saturday).... oh, and I'm sure I missed something, I just don't know what!

9/14 -
Breakfast: Tomato and Cheese sandwich.
Apple fritter (Friday is donut day at my work)

Lunch: Tomato and Cheese sandwich.

Dinner: Quarter Pounder w/Cheese
Fries
Coke

Snacks/Drinks: Coke, Coke, water and tea

9/15 -
Breakfast: Chocolate milk

Lunch: Dunno?? Chips I think

Dinner: Pizza (4 slices - this is my trigger food!)

Snacks/Drinks: Dr. Pepper, Gatorade, water


So, I'm going to turn this in later on today.

Oh, in other news - I went to see my PCP and he's perfectly ok with me getting WLS. I was afraid that he would fight me on this, because he's typically pretty old-fashioned. I'm glad I talked to him about it.


Current weight: 242
Time to WLS approval: 6 months