Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Tuesday, January 25, 2011

No shell

Fellow bandsters, and other interested parties,

I have started several blogs, and never get the chance to finish them. So I'm sorry for the lack of updates. This blog entry is actually from yesterday, as I came to a revelation while eating lunch.

I had just ordered my food, and a woman looked at my tray really strangely, and I realized that maybe not everybody knows that Taco Bell is the ultimate "have it your way" establishment.  In fact, it's my very favorite place to eat, before and after WLS.  After, mainly because you can order ANYTHING on the menu without the shell.  Forget that lame o taco salad that's huge and surrounded by the greasy shell, get a 7 layer burrito with added chicken (no shell) or a burrito supreme, again, minus the shell.  They'll put it in a neat little tray for you (see pic) and voila!  Salad.

So the next time your tight, and don't want to stuff yourself with carbs, think outside the bun!  lol


PS - I got 2.25 miles in today running!!

Current Weight: 197.4 lbs.

Wednesday, August 18, 2010

Lunch

Chai tea = BAD
2 eggs = GOOD
Sm. Cup of Curry soup = YUMMY

Weird thing, one of the two eggs had a WHITE yolk! I've never seen that before. It was so weird, I took a picture and posted it to facebook.

Current weight:197

Thursday, February 18, 2010

Super Tight

So for the last two weeks my band has been SUPER tight. It may have actually been longer than two weeks, but my sense of time is sometimes distorted. It's almost as tight as it was the time I had to have all the fluid out. I refuse to go back to the the doctor and have him take all my fluid out, so I've been trying to work with the tightness. I know I'm only so tight because a few weeks ago I was eating way too much junk and filling up my little stomach to the point of puking. When I puke it swells and tightens.

The part that really gets me and sets me back is that if there's any loosening at all, I start to get snack attacked, and stuff myself again. In the last couple of days I've been excruciatingly trying to hold back. I'm sticking to liquids as much as possible to give it a chance to heal. It's loosening up already. Unfortunately, as soon I noticed that today, I went after some chips! lol I'm a nut. Luckily I was able to put them out of site about half-way through the bag. So, at least I didn't finish it.

I've decided that I'm going to try to post helpful hints here as well. I've talked to some other people who have the band and aren't losing weight as fast as me, and I realize, maybe they didn't have as much information as I did when they started out. So be on the look out for "Angi's Tips". Heh.


Current weight: 184lbs

Monday, February 1, 2010

February!

Wow, this year is already speeding by. It feels like the day after New Year's and yet it's actually February 1st! I haven't been working out in the last week cause I've been sick. I had a bad cold. It was no fun. I'm feeling better today though, so I should be able to get into the gym today.

Since my fill my eating has been much better. I am not hungry all the time, which is great. I'm a little too much I think, because I've been close to PB'ing several times, I actually did like twice because I pushed it. One was at Olive Garden. It was just so good, I ate till I PB'd, paused, and ate some more. lol I'm bad, I know.

For the most part I've been good though. The hardest thing I've been dealing with lately has been getting enough liquids and protein. In fact, I'm eating eggs right now to get some of that protein!

So anyway, it hasn't been a good week because I've been sick, but I think being sick must have not been all bad because I lost several pounds this week.


Current weight: 186 lbs.

Wednesday, January 20, 2010

Fill, again.

Well, I was sick of eating so much so I went in for another fill yesterday. Doc says I'm at 5 something. Could be about 5.5, but he was having a hard time telling for sure. I'm glad I did it too, couldn't have been a better time for it considering I gained 3 pounds over the weekend with all the drinking and the pizza. lol I had been down to 191 on Saturday.

Well, hopefully with the new fill, and being able to exercise again I'll be back on track here shortly. I'm hoping for 2-3 pounds a week from here. Maybe more if I get my lazy but up and do some more work.


Current weight: 194lbs.

Saturday, January 9, 2010

Still losing

Number of pounds down:




Well, apparently I'm still losing weight. I feel like I've been eating a lot lately, but I guess not. I'm sure my metabolism is better than it used to be so maybe that's part of it. Also, I've been doing muscle building exercises for my thighs. I'm trying to keep them in shape for when I can really exercise again. I have to be careful though, to make sure my heart rate stays down when I do them. So I only do them till I start to feel a little warm and breath heavier, then I stop and take a break.

Sorry for not posting recently. I meant to on my last official weigh in day, last Tuesday, but I got sidetracked. Also, when I'm not losing weight daily it's harder to get excited about posting. I feel like I have nothing to give you to read, heh.

In other news, I have an appointment on the 19th to add more fluid to my band. I've just been eating too much and for the last few days I've felt like I was constantly hungry. Even though I'm still losing weight, it's not very much. It's like a pound a week at most. I'd like to be losing 2-3 pounds a week. Or at least 2 while I'm not exercising.


Current weight: 192 lbs
Wii Fit Age: 21 !! lol

Monday, December 7, 2009

Fill! Yes!

So last Thursday I got another fill. A good one this time. I'm up to 5.5 in my band now. Yes! I can still eat, but it's small amounts. I'm trying to be very careful to not over stuff it because I think that's what caused the swelling before. I'm also trying to get in my fluids and vitamins.

For breakfast today I had a slice of processed cheese, and 1/4 can of tuna mixed with some miracle whip.

Over the weekend my eating was pretty good. I had taco bell for dinner friday, that was probably the worst thing I ate, but it was only a single taco, so I'm safe.

Exercise wise, well, I'm doing good I think. I'm still running, I've just finished the last day of week 2 of the couch-to-5k, I did that yesterday. I read ahead and found out that in the next week it was going to ask me to run for 3 minutes straight! I freaked out a bit about that cause it seems so long... but ... when I did my run yesterday I tested myself. I did my final run segment, then when the cool-down sounded, I chose to keep running. My cool down is 5 minutes. I ran almost the full cool-down, I stopped running and half a block later it told me the workout was complete. So, I ran 90 seconds (final segment) plus the 4.5 minutes from the cool down, so, 6 minutes total! I'm a machine!! lol So I'm no longer worried about the upcoming week. It's two sets of 90sec/90sec (walk/run) then two sets of 3min/3min. And the warm up and cool down, of course.

In other areas, my size 18's are getting very loose on me. They're still fully wearable, but they bunch in weird ways now, so they're uncomfortable in long periods. I also have that size 16 pair that I got from Old Navy, and those are loose too. I still think they're more of an 18, but it was nice to think of myself as a 16. heh. It's ok though, soon I'll really be a 16! You know what would be really cool? If I skipped 16 all together. If I can manage to wear my 18's without them falling off, till I'm small enough to fit a 14. That would be sooooo awesome. hahahaha I can't wait. :)

So, needless to say I'm extremely happy. Life is good.


Current weight: 195lbs.

Monday, November 30, 2009

Hovering



I'm hovering at 200 lbs. Not going up, not really going down. I'm exercising, so that's not the issue. I'm quite sure it's the amount of foods I can eat. I get a fill later this week, thank goodness.

So turkey day was a blast. Food wise I had breakfast, then about 2-3 pm I had turkey dinner. I ate mashed potatoes with gravy, ham, turkey, deviled eggs, and some olives. I made myself a full plate, but was only able to eat about 3/4 of it. About an hour later I had a piece of homemade pumpkin pie for dessert. Exercise wise, I played basketball with the boys for about an hour before turkey dinner.

The next day, I weighed in at about 1.5 pounds down. That didn't last long though, because over the weekend I packed it back on again, going up to the 200 I'm at right now.

I've been running again though! I started up again on my running last week. Wednesday. I did the final day of week one, of the Couch to 5k. It was remarkably easy, so I moved on to week two as of Sunday. It wasn't too bad either. The hardest part was that it was so blasted cold, and I waited too long to take my asthma meds before running, so I was having some trouble breathing. I really need to remember to take my meds about 20 mins before running to really have them affect me.

Anyway, that's all for now. I'm working on a project and running out of time, so have a good day! TTYL

Current weight: 200 lbs.

Monday, November 23, 2009

Not enough fill

I'm back to 200 lbs again. An even 200. I got there on Saturday and was so very excited to see the number. I've been struggling a bit since my last fill to not eat so much, but my band is still pretty wide open. I have an appointment next week to get a fill, it can't come soon enough. Its not like I have no restriction at all, because I do get full faster than if I had no fill. Thing is though, that it's kinda like how I felt after my surgery swelling had gone down, and they gave me my first fill. It was restricted, yes, but I still could eat like, pizza and stuff. I really don't want to be able to eat pizza. It's a trigger food for me. I'll just eat it and eat it till I puke and that's not good. I'd rather not be able to put more than a bite of pizza in my mouth.

Well, at least I'm still losing, albeit slowly. Well, that's all I had for today, I'm off to go play some web games on FB and read some of you ladies' blogs! Have a great one!



Current weight:200 lbs.

Monday, November 16, 2009

On the way down again.

I've been afraid, I've been petrified... oh wait! That's a song isn't it? lol (Think Diana Ross )

Anyway, I've been afraid to weigh myself. I've gained some weight. I know I have. I've been to the lapband clinic twice in the last 7 days. They weigh you every time you come in. Surprisingly though, I haven't gained as much as I thought. This morning, I was looking in the mirror, and felt like I was skinnier. So I figured I'd better start weighing myself again, just to know for sure. You know? So I did. And I'm back to 201! Whoop whoop! I'm surprised too. Because I feel like I've been eating an awful lot. Must not be though. I'm probably still going to ask for a new fill in a week or two though, because I'm definitely eating more than I should.

Ok, so on to the other part of this story. So, as you all know, I had all my saline taken out on the 3rd, and had some put back in on the 12th. Well, it wasn't enough, so I went back on the 13th... yes, Friday the 13th, and had some more put in. It was not a fun experience, lemme tell ya. So, I don't know if I've mentioned this before, but my port is slightly askew. It's tipped a little to the left so when they poke me for fills, they have to go in at a slight angle. Now, ordinarily this wouldn't be a HUGE deal, I can take a little bit of needling (heh) so long as I get the little pain shot first, but this. This hurt. Not fun at all. The needle going in wasn't the problem, because I had the local painkiller. Once it was under the skin though and he missed the port... that hurt like a motherf*****. He missed about 6-8 times. I lost track at one point because I was trying not to cry. He finally got it, and added more saline. He went back and forth on it and finally decided to put me back where I was before the removal - 4.5. I was surprised, but not unhappy about it. I liked where I was before, it worked well for me.

He had me drink a glass of water, and eat a cracker. Both went down without issue. I have more restriction than I did on the 12th, but still not enough. I'm thinking that prior to the unfill I'd been swollen for awhile. Also, I can't say this with authority, because I'm not a doctor, but I think all the puking may have pulled some of my lower stomach up through the band a bit and it was closing off the passage. When they took out the saline it finally had a chance to heal and go back to it's normal position. That's what I think anyway, in my personal expert opinion. lol

What all this leads to is that when the doc gets back to town (he's out for a few days this week and won't do a fill until he gets back) I will ask for more fill. I'm losing weight again, so I'm not sure how convinced he will be, but I'll try my darndest to convince him that I need some more. I'm eating about two times as much as I think I should. So I'm going to ask for another whole cc of fluid. Bringing me up to 5.5cc's. I have a 10cc band, so that's not too bad I think. I've read other people's blogs who had like, 7cc's in their band. I think enough fat has shrunk around my actual stomach that it's time to go up to 5.5.

Well, I'm outta here for now. Had a late night last night and all this typing is making me sleepy. Hope you are all doing well. :)

Current weight: 201lbs.

Friday, November 13, 2009

Fill....? No, not really.

I'm not weighing myself yet. I'll start up again sometime this weekend. I got my fill yesterday, and it provided some restriction, but not enough to really blink at. I was still able to eat a whole chili cheese burrito from Taco Bell. When I was at good restriction, I wasn't able to eat anything with bread or bread like stuff on it, including tortilla's. So I'm going back in again today to get another .5 or .6 to the band, bringing me up to 4 or 4.1.

That's all for now, I'm on my way out the door. See ya!

Current weight: Same as yesterday?

Thursday, November 12, 2009

10 Pounds up.

I've been MIA because I've been busy and eating like crazy. I got all the fluid out on the 3rd, because of the damn pork chop I ate, and for the last week I've been eating everything I knew I wasn't gonna be able to get down soon. I had Olive Garden bread sticks, pizza, pasta, and lots and lots of bread! Sandwiches, toast, etc. I've been a very bad girl. Now, I haven't been eating seconds (except once) and I still wasn't eating all that much in general. Just alot of carbs and stuff.

I didn't do too bad, or at least not as bad as I thought I would. In the first week I was gaining about 1-2 pounds a day, then it must have leveled off a little because I only gained 10 pounds, when I expected to gain 15-20 in that amount of time.

Either way, I've got fluid in there now, though, I'm not sure it's enough. And I'll go back in in a week or so to get some more once this settles. It doesn't feel like enough right now, but maybe tomorrow it'll feel more restrictive. That's usually how it goes.

Current weight: 205lbs.

Tuesday, November 3, 2009

No more pain!!

OMG You have no idea how much better I feel today.

Ok, yesterday I went in to work. I was feeling ok, not great, but ok. I ate a couple peanuts for lunch, and had some tea. All in all I drank about 2 cups of liquid throughout the day. By about 1:00 pm I was feeling like crap. My stomach was hurting again, and I couldn't drink anything. I even took some liquid vicodin to help ease the pain. I know it went down, but it was slow to take effect. Even when it did, I still hurt, just not as much.

I was completely dragging. I couldn't get comfortable unless I stood up, but because of the lack of food I was too tired to even do that. I had to content myself with stretching out in my chair a bit and trying to sleep/doze. I couldn't really sleep sleep because I was at work, and I was determined to tough it out to 3 o'clock. At three when I got off work I was almost incoherent. Couldn't talk very loud, because that moved my stomach and that hurt. I was in constant pain. It was awful.

I drove home to drop off the uneaten lunch that I had in my lunch bag and some other stuff I didn't need, then went to my doctor's appointment, which had been scheduled for 3:45.

Waiting in the dr's office I had to stand, sitting just hurt too much. I was on my knees on the bench holding on to the window sill next to it so I didn't fall over, waiting for them to call me. Finally they called me back. They weighed me, I was 194 according to their scales. Fully dressed, minus shoes. When they put me in my room I sat for a minute for them to check my blood pressure and whatnot. I was feeling very woozy and light-headed. While the nurse got all the stuff ready to have my saline taken out, I leaned against the desk. Standing, but held up by something.

The new doctors got there a few minutes later. I can't remember their names, but it was a man and a woman. They were very nice. Apparently it was their first day seeing patients in the clinic. They'd been on call over the weekend though, and were shocked that they hadn't seen me. I told them about what had happened since last Wednesday and the male doctor said I should have all my fluid taken out. He verified with me that I only had about 3.5 cc's of saline right now. He said I should leave it all out for at least 2 weeks, then I could start putting it back in again. I agreed, it was only two weeks. I could handle that. My biggest fear is that I don't do it right, then end up having to keep it out for longer. I'm doing so well on the weight loss, I really don't want to backslide too much. A few pounds is ok, but that's it. He also said I should avoid pork chops ones I get my band filled again. Eat some other protein.

They had me get up on the table, just like for a fill. They scoped out my port. It's just under my scar and tipped a little to the left. Like sideways. He said that as I lose weight it should flatten out some. I tried to pay as much attention as I could so I could remind them the next time they poke into my belly. While I was lying there he and the lady doctor looked at my face and said I looked pasty. Really pasty. With that worried look that doctors get on their face right before they send you to get hooked up to an IV.

He pulled out the fluid, and apparently there was actually 4.5 cc's in there! We were all shocked. Someone hadn't written the extra amount down, and since I'd had fills from two different doctors, who knows who did it. Either way, he took it all out. So I'm empty now. I felt better almost immediately. No more pain!

He had me drink a glass of water, and I did. He said if I could drink two glasses of water he'd let me go home, but if not, he was going to admit me so they could catch me up on my fluids. Well, let me tell you, that water was some of the best I'd had in a while. Not because of the taste, but because it was so refreshing! I drank both cups and was ready to go. I didn't feel woozy (as much) and my stomach didn't hurt. Thank goodness for small miracles. This means my band is probably not slipped, which was a concern. It doesn't mean for 100% sure that it didn't slip, but it's very unlikely.

We went up to Albany to drop off our friend that had been at our house for Halloween weekend. On the way up there we stopped at got Jamba Juice drinks. I got a Peanut butter Moo'd with no chocolate. A small one. I only ended up drinking about half of it. Once we got to Albany, we ate dinner at Panda Express. One of my favorite places to eat, that had been out of my reach before. Too many noodles and bread products. I had a "Bowl" which is one entree and one side. My side was NOODLES (my fav, yay) and my entree was mushroom chicken. The mushroom chicken was a little bland, I must say. I was just afraid to get anything spicy, for fear of irritating my stomach.

I was only able to eat about 1/2 cup of the food that they gave me, so I ended up taking alot home. Which is good cause I eated it for brekky today!! :D

I was very happy that I still was not to eat all that food. That means I still have some restriction, which should make the next two weeks easier. I'm doing my elliptical today after my boob appointment (last one, YAY!). I don't know what we're doing for dinner tonight, but I'm sure I'll enjoy it thoroughly. XD

Oh, and for lunch today I had a handful of fries, and a half of a chicken sandwich from McD's, minus the bottom bun (too much bread). It was SOOOO good. You have no idea. Crispy and warm. I had walked to McD's from my work, and it was so cold out I could see my breath. I sat there in McDonald's with my ear buds playing Christmas music and eating yummy crispy chicken and fries. I couldn't ask for a better lunch.


Current weight: 194lbs ?
Current Mood: HAPPY !! XD

Monday, November 2, 2009

Lower but not as much

Ok, so I lost a little weight this morning, but not as drastically as the last few days. I've been able to eat a teeny bit more and it shows. I only lost .4 lbs this morning which isn't enough to bring me below 194, but it's very very close. I'm right on the line. So tomorrow, I should be 193! Yay me!

My teeny bit more food amounted to a few peanuts and a tablespoon of mashed potatoes. Everything else I ate was liquid or fudgecicle.

I went to goodwill yesterday to find a cute skirt. All the skirts I picked up were size 16, only one was slightly varied. It was a 16W from Old Navy. So the result was that most of them fit me, tightly, and the 16W wouldn't have even stayed on my hips. Why didn't they just call it an 18 or 20? Because that's basically what it was. It was huge. Well, compared to my current size anyway. A few months ago it would have fit. I love that it was so big on me. hee hee.

When I was waiting for the dressing room to try on my skirts I saw this cute blue and white striped shirt that's a little tiny bit tight on me right now, but still wearable. I look forward to that shirt fitting nicely soon!! :)

Well, that's all I have for right now. Have a great day everybody!

Current weight:194lbs.

Tuesday, October 6, 2009

Hangin' Steady

I'm at 204. Only a few pounds away from One-derland! But I'm not allowed to exercise, so it feels so far away. I'm only allowed to walk, slowly, for 6 weeks. I'm done with 3 of those, so it's only a little longer. It just feels like it's draaaaaaaaaagging by. I finally have all my drains out. Not sure if I mentioned that already.

I'm looking skinnier. Several people have commented on that in the last week. I'm back in my size 18 jeans. They're a little tight, but not in a gross way. My tops are 14-18, or L-1XL, depending on the style. My neck is looking longer, and that's just awesome. I have on some super big hoop earrings right now, that I couldn't wear before because there wasn't enough space.

I'm not as scared about getting my picture taken, though, now the the fat is coming out, I have to worry about wrinkles more. heh.

So, overall life is ok. I'm still weighing myself daily when possible. I'm also out of old clothes, so once these get too big, I'll have to buy more. I'm ok for now though, since I'm not losing much right now.

Oh, also, on the food front. I'm still having trouble eating. Which is probably why I'm still losing even though I can't exercise. I'm still going to wait till I can exercise though, to tell the docs.


Current weight: 204 lbs

Tuesday, September 29, 2009

Feeling Crappy

Found out yesterday that my tubes will be taken out today. Big Plus! Awesome.

On the weight loss front, I'm doing alright considering I'm not working out at all. I'm down to 206, which will either level out or increase tomorrow, because they're putting saline in my boobs to increase them in size, so even if I lose a little weight, it'll balance out the boobs. If not, then according to the scale I will have gained. lol It's ok though, I know the real reason.

Trying really hard to get my liquid in for the last few days, because whenever I eat it's 1-2 hours before I can drink anything without feeling like I'm gonna puke. And this isn't even to the "stuffed" point of eating. It's just to the full point. I think there's a chance I may need some unfill, but it could also be because I ate too much at one point last week and it caused me to puke, which leads to swelling which leads to more puking... bad cycle. I'm trying to go easy on it now, and not even eat to full, and I'm trying to stick with soft foods. For the last two days the main portion of my diet has been cottage cheese. I figure calcium and protein. Good combo.

Well, feeling crappy or not, another pound down and closer to 199, so I'm happy I suppose. :)

Oh, one more thing... I was feeling kinda crappy about my progress because of the surgery I thought I wasn't going to lose any weight this month. Well, I was just looking at my weight on the 8th, compared to today... in 3 weeks I've lost 10 pounds. That's awesome. So really, I can't complain.

Current weight: 206 lbs.

Wednesday, September 23, 2009

Back to work tomorrow

I've gained several pounds since last monday. It doesn't help that I'm home all day and bored. I went to the grocery store yesterday at got snacks. Candy and cookies and chips. Yeah, so very nutritious. blech. I'm a little grouchy today because my sleep pattern is all messed up from being out of work for over a week, and I had to get up earlier today so it'll be easier to get up early tomorrow.

Anyway, just checking in. Don't feel like a big post right now. Maybe tomorrow.

Current weight: 217

Tuesday, September 8, 2009

Weekly Weigh-in

Time for another fill? I don't feel like I can eat very much, but somehow I've managed not to lose any weight last week. That makes two wasted weeks this month. Wtf? I was sure I would have lost like 3-4 pounds over the weekend. I went camping, and we camped on the bottom of a hill, so I had to trudge up and down that hill about 20+ times to first bring the stuff down the hill, then bring it all back UP the hill. I don't think I ate that much, but then, maybe I did. What's wrong with me? Jeez.

I know I didn't drink enough fluids while I was out there, so maybe it's just water weight, and by some miracle, tomorrow I'll be down to 210! lol. Probably not a chance in hell, but whatever. If I go another week without a loss, I'll schedule a fill. That's that.

On a NSV point... I look smaller. I've been noticing in the mirror that I'm visibly smaller than I was. Sweet.


Current weight: 216 lbs.

Wednesday, September 2, 2009

Date Night

Nothing lost, nothing gained. Well, I told you that at least one day this week I wouldn't lose any weight. Well that was today. Hopefully not tomorrow. I need to make sure I get my fiber in today. lol.

Went on a "date night" with the BF last night. It was alot of fun. Went out to eat at Chapala's mexican restaurant. The food was great, just like before. I'm sure I ate way more than I should have, but alot of what we got fell into the "mushies" category, so I was able to get more down. We shared a basket of chips and some salsa, and a combo plate. The combo plate had a shredded beef tamale, and chimi, and also a chili relleno. I mostly ate the chili relleno, and some tamale. I had a few bites of the chimi. I guess if you add up all the bites from this and that it would equal about a third of what was there.

Good mexican food is my downfall. Along with pizza, chips, chocolate, and many other things!! LOL

Note: In case you're confused, I actually got to 216 yesterday (Tuesday - my official weigh in day), I just forgot to blog. So I'm still at 216 as of today, which means, no loss. I didn't lose even a tenth of a pound! Exactly the same. lol.

Current weight: 216lbs.

Monday, August 31, 2009

Tic-Toc

Counting down to 199. I woke up this morning and weighed in at 217! Yay! Steadily dropping almost a pound a day. I'm guessing tomorrow will be only about .6 lbs based on the pattern of the scale for the last few days. Which means I'll be on 217 for two days. It could surprise me, but I really don't think so.

I've been trying to get in more liquids, unfortunately it's mostly sugar free kool-aid, as I'm a little tired of water right now. The point is, though, that I'm getting more liquid!

I've been cheating a little and eating chips, but not alot. Had about 1/4 cup of hamburger hash for dinner last night. That was as much as I could handle. Hamburger is hard to chew fully, it's like freakin' gum, it just goes on and on. The hamburger was mixed with ground pork for the meat, but I think the hamburger was truly the problem.

Exercise wise I didn't really get any yesterday, I had stuff to do, finishing up school shopping. Today I've done my short-version walk, it's about 25 minutes (maybe 30?) and bad girl that I am, I had a 16 oz chai with skim milk. Probably falls about the 300-400 calorie mark. It's that time of the month, and I wasn't feeling well this morning. It was my way of soothing myself, nice warm tasty liquid. I also had a few bites of a rice krispie treat.

Just now, for lunch, I had a few bites of chicken thigh with BBQ sauce, and two small bites of potato. It was too much. Or maybe I didn't chew well enough. I was pretty hungry. When my tummy feels better I'm going to try to eat more of the chicken, because I need the protein, but I'm done with the taters.

Because it's TTOTM I probably won't be doing alot of exercise unless it's after work. I hate dealing with the pad issue, and taking a shower, and changing in the public'ish locker room. So maybe I'll switch to after work for this week, and if I still walk at lunch, the better for it. I'll get double exercise! heh.

I saw a leaf drop today while I was on my walk. Fall is definitely on it's way. I'm excited for the cooler temps, it will make running nicer and not so sweaty. I don't look forward to the rain that comes with it though. lol

In other weight/fitness related stuff: I started my xmas list for this year, and it's going to be chock full of fitness/outdoorsy stuff. I'm even thinking of getting a membership to REI.

Here are a few things that are on my Xmas list:


So if any of you want to do a secret santa, lemme know! lol I don't know how you'd do that online, but who knows. We can figure it out!



Current weight: 217 lbs.