I had a pretty good day yesterday. I did my walk at lunch. No elliptical, because I forgot my gym bag. I ate ok till I got off work then I started snacking!
Here's what I ate yesterday:
Breakfast - Nothing
Lunch - 1/2 cup (or less?) of pumpkin-turkey chili
Snack #1 - 1/2 cup of pumpkin-turkey chili with 1 tbsp. sour cream
Snack #2 - FiberOne snack bar
Dinner - 3/4 of a small slice of pepperoni pizza *
* of which a bite or two came back out, the rest KILLED me for 45 minutes while it worked it's way down. Oh, it was awful. I should have stopped at a single bite.
So although it felt like I was snacking all day, I guess I didn't really do all that bad. The pizza was a bit much, but with the lack of breakfast, I guess that's where it took me. I would have eaten breakfast, except that I got up late, and breakfast was too close to lunch. So I figured my lunch would be my breakfast.
Current weight: 220 lbs.
Showing posts with label stuck. Show all posts
Showing posts with label stuck. Show all posts
Friday, August 21, 2009
Thursday, July 9, 2009
Quick note
On hunger:
A good way to have a "snack" to tamp down the hunger monster is to take your vitamins and such. I just took my calcium, B12, and a fiber tablet (all chewable except the B12 which I took first so it could get down without impediment). Well it worked pretty well, the hunger beast is no longer growling for now, but now I have this pain in my chest which is an indication that something is stuck. Ick. lol
What a predicament!
Current weight: Still 240!
A good way to have a "snack" to tamp down the hunger monster is to take your vitamins and such. I just took my calcium, B12, and a fiber tablet (all chewable except the B12 which I took first so it could get down without impediment). Well it worked pretty well, the hunger beast is no longer growling for now, but now I have this pain in my chest which is an indication that something is stuck. Ick. lol
What a predicament!
Current weight: Still 240!
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