Hi there! I know I haven't been around, but what can you do? Life happens.
So after the last time I was here I lost a few pounds, got down to 185, then gained a couple back. I've been hovering at 186/187 for a couple weeks now, but today I hopped on the scale and saw 184!!
This is the lowest I've been since last year right before my band started giving me all that sh*t.... AND this time I wasn't not eating. I've been eating regular normal meals, and even snacking a bit. I have added back in more exercise though, and my eating that I call "regular normal meals" is small compared to most. I eat about 1/3 of what my family eats. heh. They make me full though. I've been trying to make more food at home and eating out less. I've had a few PBs but they've been rare, and when they do happen they are the easy, stuff just comes right back kind that happen when I eat too fast or don't chew right.
Anyway, so there you have it. Exercise plus a normal working band and small frequent meals. Yay!!
Current weight: 184
3 comments:
Good to hear you are doing alright Angi. Keep up the good work and stop in and give us some updates from time to time. I miss reading your posts.
Hi Angie long time no talk. Glad to see you're doing well. I am scheduled for a revision to rny after 2 band slips :( So its awesome to see you rocking your band.
Thanks Kathy!! I try, I really do! :) It's hard to post, when there isn't much scale movement. I don't know what to say. lol
@Brandy - You'll have to let me know how it goes. I'm excited for you. I'm sorry to hear that you had so much complication with the regular band again. Maybe afterward, we can run together again sometime. Or bike. So many great paths around here.
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