I weighed myself Sunday and was down to 222 lbs! Freakin' Yay!! But I wasn't eating well on Friday, or Saturday for that matter, and that all caught up to me today. Stepped on the scale today and I was back up about a half pound. Enough to shove me back to 223 lbs. That's ok though. It's Monday, and that's a common occurrence for Mondays. I'll be back to 222 by tomorrow I'm sure. I usually am.
For exercise this weekend, I was supposed to go back to the Couch to 5k program, Saturday, with my BF, but there was this big hullabaloo and long story short, I didn't go. To make up for it, I walked to Eugene from my house yesterday, which is a 2.5 hour walk. I did the elliptical today, which I really didn't want to do, but needed to do. I think I'm going to stick to that for this week instead of running. I'll wait till I weigh a little less to start the running back up again. The last two times I tried, my right leg/knee hurt really badly. I don't want to mess it up. I don't want to make excuses either, so that's why I'm back to the elliptical. Besides, there are cute guys in the gym. lol
According to the machine, I burned over 200 cals. on the elliptical today, and so far I've only had one SF Rice pudding to eat, and my vitamins. So I've burned more than I've taken in. I haven't had lunch yet, cause I wasn't hungry after working out. I have another SF pudding sitting here, open, untouched. I was gonna have eggs, but never had time to go down and buy them. And now, it's almost time to go home.
Oh well, what can you do? I guess I won't feel as guilty for snacking later at home this way.
Current weight: 223 lbs.
1 comment:
Good for you keeping your exercise up. I love the elliptical too. It's so much easier on my knees than the treadmill. It's also cool to read about someone who lives close to me.
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