NSV

No weight loss since the 2 pound drop the other day. I went up .4 yesterday, and down .2 today, none of which affected the current 224 number, so none of it was scary or great, but just the same.

Although, even with no loss, I'm starting to feel smaller. When I did my sit-ups this morning my belly didn't bunch up as much as it used too. It almost looked like a normal belly when I looked down. Also, I'm wearing a skirt that barely fit last week, it fit, but it was tight. This morning I put it on and it fits perfectly. Not tight at all. I have these shoes that tend to be on the tight side too, that fit better today. I'm even wearing socks with them, and I have some room to wiggle.

On another note, I didn't eat so great yesterday, and I'm wondering if that's affecting the scale. Here's what I ate, in case you're curious:

Breakfast: 1/4 cup store bought chicken salad
Snack: 4 blackberries (chewed/swallowed) , 3 blackberries (chewed/spit out)
Lunch: 1/3 cup chicken salad
Dinner: 1 pepperoni, 1/2 Good Humor Strawberry Shortcake ice cream bar

So that's it. I also had one sip of root beer, and the rest of my drinks were either water or peppermint tea with Splenda. The reason why dinner was so small is that I went to the dentist after work yesterday and it made me sick to my stomach, and my mouth hurt. I only ate the ice cream because the pepperoni was a piece off my BF's pizza, and he'd put hot pepper flakes on it, and didn't tell me till after it was in my mouth. The ice cream was the only thing that was soft, cold, and not water. (Water makes it burn worse! And I don't like milk.)

So, long story short, I didn't eat enough, I think, and my body reacted by only dropping .2 pounds. I also didn't really work out. I just went for a short walk, and did some mini-squats at my desk. I'm supposed to do my run today, but the weather is a little iffy out, so I may end up on the elliptical instead.

Current weight: 224 lbs.