The question for the morning is; Did I meet my goals? hmm... lets see:
So as you already know, I did one set of "Squat/Shoulders/Sky". I never got a second one in because my legs hurt too much.
2 hours + of French yesterday!! C'est Magnefique!! (spelling?? lol)
Shakes were already made. I have a frozen one in my bag, thawing for lunch.
No 20 minute walk, was replaced by 30 minutes of Yoga!
Weight: Barely 240!
I lost .7 pounds this morning, which put me .2 pounds away from 239. I'm hoping that by tomorrow I will have lost that other .2 pounds to make it to 239. That will be SUPER exciting. I haven't seen the 230's in over 2 years!!
I have my surgery follow up this afternoon with Dr. Yarbrough, where he tells me it's ok to eat solid foods again. Though, I'm going to try to stick to the shakes till I make 235 lbs. That way I'm solidly in the 230's before I risk putting real food in my mouth every day.
I'm going to try baked chicken tomorrow. I know I've already done chicken, but the chicken I did was processed, deep fried and sauced. So although it went down ok, that doesn't mean that normal, baked and DRY will go down as well. I have a lemon pepper marinade that I'm going to cook it in. Hopefully that will help.
So, I'm not under 240 yet. That's ok, I still lost some weight. At least I'm not stalled out.
Current weight: 240 lbs
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