Monday, July 13, 2009

That Funny Feeling

My weight is up by .4 lbs, which puts me back in the 239 pounds area, as of this morning. I was sad to break my losing streak, but not entirely surprised. Weekends are not good for me. I have a bit of a co-dependent thing with my boyfriend, and when he gets snacky, guess who also gets snacky? On top of that, I made mac-n-cheese at the request of my daughter, and ate some. I knew I shouldn't but I just couldn't help it!

I know it's only .4 pounds, but I'm supposed to be losing weight, not gaining it back!


The tree I saw on my walk today.
Needless to say, I was disappointed this morning. I'm sure it'll be back down soon though. I'm on the tail end of my "monthly issues" and I'm sure I'll drop a bit once I'm all done there. I also walked 40 minutes yesterday, and 40 minutes today. I plan to do it again the rest of this week too.

I remembered to bring my food for breakfast and lunch today, teriyaki chicken and apple sauce. (for both.. the chicken was leftovers)

When I was eating lunch today, I got one of those reminder jolts that I have something stopping me from eating. I got through with my chicken - protein first! - and started my applesauce. I got about 3 bites when I got this ... heavy feeling in my gut. I took one more bite and stopped. I only took that last bite because it was already half in my mouth when I felt the heaviness. It's a really good thing that I picked the smaller piece of chicken for my lunch, or I probably would have PB'd. lol
Which I haven't yet done, btw.



Current weight: 239 lbs.

No comments: