Eating and Tracking

So, as you know I'm on the doctor monitored weight-loss plan. I'm 7 days into my 10 day tracking. Here's the google calender that you can see what I ate on:



(Note: I think you need a google account to see it...?)

You can see if you view it that I'm doing a very good job eating like a fat girl. I even gained back about 3 of the pounds I lost recently. It's upsetting to see that on the scale, but ultimately my goal is to get the surgery so I can see ALOT fall off. So if that means sacrificing my dignity for a few months, so be it. I've been fat for 10 years. A few more months isn't going to cause me any more distress. Is it?

I did pad it a little so I have some wiggle room to cut calories without losing too much weight. Most of the "Coke" you see on there is actually Diet Coke. No calories. I put it as regular coke so I can cut an easy 200 calories out of my diet, thereby extending the amount of time it takes to lose the weight.

I'm figuring at the rate that he has me cutting calories I'll lose about 16 pounds. Not good. I need to figure out how to cut that in half or less. Preferably like a pound a month average.