Day 1 of Couch to 5k....Hell. Officially.
I did most of the run but not all. I did all the walk though. So I think there were 8 total segments of running, out of which I did like...5? The rest of the time I was walking and panting for breath. lol No biggie though. I did 5 of them this time, I'll try for 6-7 next time. I may have to repeat week one to get me up to the 8 run segments. My legs are killing me right now, and my lungs are raw. Feels good to know I tried so hard though.
There were a couple times, on the run segments that I had to close my eyes and in my mind I kept repeating "just keep swimming swimming swimming. just keep swimming." from Finding Nemo, lol, so that I wouldn't give up. And I barely made it to the bing sound that signaled the segment change.
I'm going to do day 2 on either Friday or Saturday, depending on how my legs feel.
Current weight: 229 lbs
No comments:
Post a Comment